best sleeping pad for side sleepers

Best Sleeping Pad For Side Sleepers: 6 Great Options For You

Introduction

Are you a side sleeper embarking on a backpacking adventure very soon? Are you worried you might come back home with a stiff neck or a sore back? Fitting your favorite beddings into your backpack will end up taking a lot of space.

But thanks to modern technology, there are a number of great sleeping pads for side sleepers that you can use to make your trip a lot more comfortable. Today, we will take a look at 6 of the best sleeping pads for side sleepers.

We will also answer the common questions that you and other side sleepers ask. Let’s get started!

Product
Product Name
Summary
Price
Buy Online
OutdoorsmanLab Ultralight Sleeping Pad - Ultra-Compact for Backpacking, Camping, Travel w Air-Support Cells Design (Blue)
Outdoorsman Lab Ultralight Sleeping Pad
Our top choice -
Comfortable, well-insulated sleeping pad for side sleepers
Budget

Shop Now At Amazon.com
Therm-a-Rest Prolite Plus Ultralight Self-Inflating Backpacking Pad, Regular - 20 x 72 Inches
Therm-a-Rest ProLite Self-Inflating Plus Ultralight Backpacking Pad
Lightweight and durable sleeping pad available in different sizes
Economy+

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Sleeping Pad for Camping - Self Inflating Inflatable Mattress (FREE Survival Blanket) Great as a Hiking, Backpacking, Tent, or Car Sleeping Mat - Premium Thick Plush Air Foam Pads, Carry Bag Included
STOÏK'D Self-Inflating Sleeping Pad
Thick, well-insulated sleeping pad with emergency blanket
Budget

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Freeland Camping Sleeping Pad Self Inflating with Attached Pillow, Compact, Lightweight, Large, Dark Navy Blue Color
Freeland Self Inflating Sleeping Pad with Attached Pillow
High-quality, sturdy sleeping pad with attached pillow
Budget

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REDCAMP Self-Inflating Sleeping Pad with Attached Pillow, Compact Lightweight Camping Air Mattress with Quick Flow Value, Blue 77'x26'x1.2'
REDCAMP Sleeping Pad with Attached Pillow
Self-inflating pad that quickly inflates, attached pillow great for side sleeper
Budget

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HKNG Ultralight Sleeping Pad with Pillow - for Backpacking, Portable Lightweight Waterproof Survival Outdoor Camping Travel 75D Rip Stop Polyester. 3-in-1 Roll Top Air Pump and Dry Bag (Orange)
HKNG Ultralight Sleeping Pad with Pillow
Waterproof, comfortable sleeping pad with built-in pillow for side sleepers
Economy

Shop Now At Amazon.com

1. Best Sleeping Pad For Side Sleepers – Outdoorsman Lab Ultralight Sleeping Pad

OutdoorsmanLab Ultralight Sleeping Pad - Ultra-Compact for Backpacking, Camping, Travel w Air-Support Cells Design (Blue)

The Outdoorsman Lab Ultralight Sleeping Pad is 2 inches thick hence quite cozy. It uses the interconnected foam cell technology to keep you warm and comfortable. The fabric is a durable and weatherproof nylon fabric. Nylon is mild on the skin and therefore, you don’t need to carry extra beddings or covers for your camping trip.

The sleeping pad is self-adjusting with an excellent ergonomic design that will cushion your pressure points from getting fatigued.

It weighs only 16 oz. When folded, it measures 8″x3″x3″.  Because of this, the Outdoorsman Lab Ultralight Sleeping Pad will take up little space in your backpack. It can be inflated or deflated using a pump or by mouth in seconds. The sleeping pad is available in three different colors, and it is ideal for side sleepers due to it’s extra thick design.

Pros
  • Excellent insulator
  • Very comfortable
  • Easy to use
  • Comes with a lifetime warranty
  • Doesn’t off-gas
Cons
  • The air valve is positioned at the foot and not the head

Click here to view Outdoorsman Lab Ultralight Sleeping Pad on Amazon.com

2. Best Sleeping Pad For Side Sleepers – Therm-a-Rest ProLite Self-Inflating Plus Ultralight Backpacking Pad

Therm-a-Rest Prolite Plus Ultralight Self-Inflating Backpacking Pad, Regular - 20 x 72 Inches

Therm-a-Rest ProLite Self-Inflating Plus Ultralight Backpacking Pad provides great comfort and warmth in outdoor adventures. The hypoallergenic foam measures 72 x 20 x 1.5 inches thick when fully inflated. This makes it a fantastic sleeping pad for side sleepers.

The sleeping pad’s 23 ounces lightweight coupled with its small size of 11 X 4.8 inches when folded, makes it a portable companion for the seasoned camper.

It is available in three different sizes with the regular size measuring 20 X 72 inches. This size range accommodates most campers. Therm-a-Rest ProLite Self-Inflating Plus Ultralight Backpacking Pad comes with a convenient storage sack and repair kit.

Pros
  • Durable self-inflating sleeping pad
  • Quite cozy
  • Easy to carry and use
  • Made of hypoallergenic foam
  • Has a wide size range
Cons
  • Insulation not adequate for winter

Click here to view Therm-a-Rest ProLite Self-Inflating Plus Ultralight Backpacking Pad on Amazon.com

3. Best Sleeping Pad For Side Sleepers – STOÏK’D Self-Inflating Sleeping Pad

Sleeping Pad for Camping - Self Inflating Inflatable Mattress (FREE Survival Blanket) Great as a Hiking, Backpacking, Tent, or Car Sleeping Mat - Premium Thick Plush Air Foam Pads, Carry Bag Included

STOÏK’D Self-Inflating Sleeping Pad is of robust materials that can withstand harsh camping conditions. Its sturdy cover remains puncture free even when used on a ground full of rock, pebbles, or twigs.

Additionally, it measures 72″ x 20″ x 1.5″. This thick cushion shields the sleeper from the rough ground and guarantees him/her a restful night.

The STOÏK’D Self-Inflating Sleeping Pad is airtight when fully inflated, which offers reliable insulation for winter camping. Its lightweight and hence ideal for hikers. It easily deflates and inflates in seconds and does not lose its shape all night. In addition, the sleeping pad’s air valves are corrosion-resistant. They last longer.

This self-inflating sleeping pad is excellent option for first-time buyers. It also comes with a free carry bag for convenient storage when travelling.

Pros
  • Very comfortable
  • Well insulated
  • Does not leak
  • Lightweight
  • Retails with a free emergency blanket
Cons
  • The carry bag doesn’t have straps

Click here to view STOÏK’D Self-Inflating Sleeping Pad on Amazon.com

4. Best Sleeping Pad For Side Sleepers – Freeland Self Inflating Sleeping Pad with Attached Pillow

Freeland Camping Sleeping Pad Self Inflating with Attached Pillow, Compact, Lightweight, Large, Dark Navy Blue Color

This 3.3lbs sleeping pad by Freeland is light in weight yet with a sturdy construction. It measures L76” x H1.5” x W24.8” when fully inflated. This size is excellent for comfort.

Freeland Self Inflating Sleeping Pad with Attached Pillow folds down to 15” x 6.7” x 6.7”, which is small and convenient for seasoned hikers, mountain climbers and other vigorous outdoor adventure enthusiasts.

The sleeping bag is made from a comfortable and water resistant polyester material. The fabric can withstand harsh camping conditions. The manufacturer uses open cell foam technology. Consequently, the sleeping pad inflates and deflates in seconds.

The sleeping pad’s dual free-flow and non-leak air valves prevent potential leaks. It has a split joint design, which makes it possible to join two or more sleeping pads. Freeland Self Inflating Sleeping Pad with Attached Pillow is excellent for large families sharing a tent

The pad retails with a convenient carry bag with straps and repair kit.

Pros
  • Lightweight
  • Durable
  • Retails with a convenient repair kit
  • Robust ergonomic construction
Cons
  • Relatively thin

Click here to view Freeland Self Inflating Sleeping Pad with Attached Pillow on Amazon.com

5. Best Sleeping Pad For Side Sleepers – REDCAMP Sleeping Pad with Attached Pillow

REDCAMP Self-Inflating Sleeping Pad with Attached Pillow, Compact Lightweight Camping Air Mattress with Quick Flow Value, Blue 77'x26'x1.2'

REDCAMP Sleeping Pad with Attached Pillow is a self-inflating sleeping pad made from long-lasting PVC coated with polyester. Its robust non-slip design consists of an open cell foam construction with an inbuilt pillow, which gives it a  diamond chamber style on the surface.  All these result in a smooth, comfortable sleeping pad that is highly breathable and well insulated.

The sleeping pad is available in two different sizes. It measures up to 2 inches thick when fully inflated.  The inbuilt pillow can be inflated and deflated separately. The rest of the sleeping pad can be inflated and deflated in minutes.

For larger families, this sleeping pad can be connected to create a larger sleeping area in a single tent. It is an excellent sleeping pad for side sleepers and one that we recommend.

Pros
  • Very durable material
  • Does not slip
  • Comfortable
  • Excellent insulation
  • Available in two sizes
  • Has an inbuilt pillow construction
  • Can be combined to create a large sleeping area
Cons
  • Has trouble inflating/deflating fully

Click here to view REDCAMP Sleeping Pad with Attached Pillow on Amazon.com

6. Best Sleeping Pad For Side Sleepers – HKNG Ultralight Sleeping Pad with Pillow

HKNG Ultralight Sleeping Pad with Pillow - for Backpacking, Portable Lightweight Waterproof Survival Outdoor Camping Travel 75D Rip Stop Polyester. 3-in-1 Roll Top Air Pump and Dry Bag (Orange)

HKNG Ultralight Sleeping Pad with Pillow is made from premium quality polyester material. The heavy-duty material is 100% waterproof, and the pad measures 190х57х4inches when inflated. It makes the sleeping pad sturdy, comfortable, non-slippery, and less noisy.

The pad uses a roll top air pump that comes with the packaging upon purchase. This pump inflates the sleeping pad in seconds.

The sleeping pad has an inbuilt pillow specially designed for side sleepers. The sleeping pad is available in blue and orange colors.

Pros
  • Easy to use
  • Very quiet
  • Ideal for side sleepers
  • Includes a free pump and a built-in pillow
Cons
  • Relatively heavy

Click here to view HKNG Ultralight Sleeping Pad with Pillow on Amazon.com

Why Use A Sleeping Pad?

best sleeping pad for side sleepers

If you are a regular camper who is also a side sleeper, you need to a sleeping pad in your backpack always. These are sleeping mats laid on the ground and used by campers for insulation against the drastic drop in temperature at night while also acting as a mattress.

Most of the sleeping pads available for side sleepers can be inflated either manually or automatically. For manual inflation, you use a pump.

Some pumps are manually operated while others have a motor that uses either electricity or replaceable batteries. On the other hand, a self-inflating sleeping pad uses an open cell foam design.

Since the sleeping pads’ design is for outdoor use, they tend to be lightweight and foldable, which makes them easy to carry around. Campers place their sleeping pads directly on the ground.

For this reason, manufacturers continue to make sleeping pads with outer cover reinforcement. These reinforcements guard against potential damage due to puncturing or bruising on a rough terrain.

Do You Need A Sleeping Pad?

best sleeping pad for side sleepers

A seasoned camper can attest that getting quality sleep in the wild has to be intentional.  Quality sleep is especially important if your camping holiday is full of rigorous daytime activities. In other words, the place and duration of camping determine the necessity of a sleeping pad.

In addition, sleeping on the bare ground can cause muscle aches that ruin your camping experience. A sudden temperature drop is also extremely dangerous to the camper. It leads to various respiratory problems.

Sleeping pads are a simple yet offer very effective ways of solving these problems. They can help trap your campfire heat and keep you warm all night if you are using the right sleeping pad.

A sleeping pad can come in handy when camping out deep during winter. Use it to melt ice and restore your water reserves. In case of frostbite, cut some of the sleeping pad foam and use it to insulate your feet.

You can also use the sleeping pad to insulate your hot drinks for longer. In case of emergency, these pads can be converted into temporary shelters and keep you safe until help arrives. At the end of the day, we believe having a sleeping pad handy improves your camping life tremendously.

A Buyer’s Guide to the Best Sleeping Pad for Side Sleepers

best sleeping pad for side sleepers

Now that you know why you need a sleeping pad when camping, how do you choose the right sleeping pad, especially if you are a side sleeper? Check the following:

Size

The best sleeping pad will cover your whole body and keep you warm even when temperatures drop.  If you are a tall person, ensure you get a sleeping pad that is spacious enough. A smaller sleeping pad equates to lesser weight on the backpack for a smaller camper.

Portability

As a camping accessory, a good sleeping pad should be of a lightweight material, easy to inflate and deflate, and can be folded up for quick storage.

Ease of Inflation and Deflation

Get a sleeping pad with an integrated air pump. Such sleeping pads are easy to operate. They suck in air quickly and are easy to deflate.

Durability

If you plan to camp several times in a year, you need a sleeping pad that will last long. The durability of sleeping pads depends on the camping conditions, the material used, design and care, and the maintenance routine adopted.

An extended manufacturer’s warranty is a good indication that the sleeping pad will last longer.

Insulation

Warmth is one of the core features of the sleeping pad. If the sleeping pad is of poor insulation materials do not use it.  Foam pads offer the best insulation.

Comfort

If the sleeping pad is not comfortable, it is not worth utilizing. The comfort level depends on the material used, thickness when inflated, and its ergonomic design. There is also some personal preference involved, just like with any other sleeping material such as a mattress.

R-Value

Manufacturers use R-value, which is the standard rating used to measure the sleeping pad’s temperature rating. Winter sleeping pads, for example, have an R-value rating of 3 and above. Do your research if you are going to use your sleeping pad for winter camping.

The Dos and Don’ts of Sleeping Pads

  • Do choose the right sleeping pad for the current weather conditions.
  • Do choose a sleeping pad that will fit your tent size.
  • Do put some protection underneath your sleeping pad before laying it down on the ground.
  • Do use a Pump to reduce the inflation time drastically.
  • Do apply an insect repellent to your sleeping pad to keep bugs away.
  • Do leave the valve of the self-inflating foam pad open when storing it.
  • Do not put the sleeping pad into its carry bag while still inflated.
  • Do not use a wet carry bag to store your sleeping pad.

The Best Sleeping Pad For Side Sleepers FAQs

Q. Do I need to carry other beddings alongside my sleeping pad?

No. You don’t need additional beddings. However, some manufacturers sell sleeping pad covers that you could purchase.

Q. Are sleeping pads hypoallergenic?

Yes. Most sleeping pads are or hypoallergenic fabric, thus protecting you from any skin irritations. Check with the specific manufacturer of your sleeping pad to make sure though.

Q. How do I repair my damaged sleeping pad?

You will need duct tape, a strong adhesive, and an alcohol-based detergent. Locate the area that needs repair and clean it using the detergent. Cover it with the duct tape and gum. Leave it to dry.

Additionally, many manufacturers include a small repair kit to help patch up your sleeping pad. If the sleeping pad you have chosen comes with a repair kit, use this and follow the specific directions.

Q. Can I use an air mattress instead of a sleeping pad?

Yes, in theory, you can use a high-quality air mattress instead of a sleeping pad. However, keep in mind that most air mattresses are much more cumbersome to carry than a small sleeping pad. Additionally, you are going to need a significant source of power to inflate most air mattresses.

Evaluate the pros and cons of a sleeping pad vs. an air mattress and make the right decision for your own specific needs.

Q. Where should I purchase a sleeping pad?

Some of our readers have reached out inquiring about where we think they should purchase their sleeping pad. They have inquired about REI, Back Country Gear, Overstock, and more. We think the best place to purchase a sleeping pad is on Amazon.com.

Click here to go directly to the product page for our top recommendation, the Outdoorsman Lab Ultralight Sleeping Pad, on Amazon.com.

In Conclusion

Better sleep equates to a better camping experience, and we know that as a side sleeper, you have specific needs. We hope this guide has made it easier for you to settle for the right sleeping pad that will guarantee a peaceful and restful night sleep.

To all those side sleepers out there, we hope you have enjoyed this guide on the best sleeping pad for side sleepers and hope you have a great time camping.

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