Trust Sleep https://www.trustsleep.com Sleeping, Made Better. Wed, 13 Feb 2019 23:03:44 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.3 https://i0.wp.com/www.trustsleep.com/wp-content/uploads/2018/09/cropped-favicontest2.png?fit=32%2C32&ssl=1 Trust Sleep https://www.trustsleep.com 32 32 146432658 What Kind Of Tea Helps You Sleep? https://www.trustsleep.com/what-kind-of-tea-helps-you-sleep/ Tue, 15 May 2018 00:12:13 +0000 http://www.trustsleep.com/?p=40 Introduction Tea is one of the most popular drinks in the world. It has a number of positive effects, but many people drink it because it boosts your mental activity and keeps you alert, similarly to coffee. But importantly, since it is less in caffeine, tea doesn’t interfere with your sleep. In fact, drinking certain […]

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What Is The Best Temperature For Sleeping? The Ultimate Guide https://www.trustsleep.com/best-temperature-for-sleeping/ https://www.trustsleep.com/best-temperature-for-sleeping/#respond Wed, 13 Feb 2019 22:59:27 +0000 https://www.trustsleep.com/?p=1734 Introduction If you’re suffering from sleep disorders like insomnia and home remedies don’t seem to be working, it can be incredibly frustrating.  Oftentimes, the wrong temperature in the bedroom is one of the main reasons why people find it so difficult to fall asleep. Even if you can fall asleep fast, if you wake up […]

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The Best Home Remedies To Fall Asleep Quickly https://www.trustsleep.com/home-remedies-to-fall-asleep-quickly/ https://www.trustsleep.com/home-remedies-to-fall-asleep-quickly/#respond Fri, 08 Feb 2019 19:19:08 +0000 https://www.trustsleep.com/?p=1714 Introduction Getting enough quality sleep at night is vital for your overall health and happiness, but unfortunately, it’s not always easy to fall asleep fast. This could be due to work stress, a fight with your significant other that leaves you tossing and turning, or any other event that has left you feeling like you […]

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How To Stop My Boyfriend From Snoring: What You Need To Know https://www.trustsleep.com/how-to-stop-my-boyfriend-from-snoring/ Mon, 29 Oct 2018 22:55:18 +0000 https://www.trustsleep.com/?p=1187 Introduction One of the most common conditions, snoring may appear to be harmless, while in reality, it can be a warning indicator of a serious disease. Snoring can affect both women and men, albeit men are more prone to it. Overweight and obese people have to deal with snoring as well. Snoring might worsen as […]

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What Bed Sizes Are There? An All-Telling Guide To Help You https://www.trustsleep.com/what-bed-sizes-are-there/ Wed, 16 Jan 2019 18:25:03 +0000 https://www.trustsleep.com/?p=1573 Overview Did you know that you have to follow certain regulations when choosing various bed sizes? Did you also know that despite using similar naming conventions, bed sizes vary from country to country? So, what bed sizes are there? If you have recently moved into a new apartment and are in the quest to furnish […]

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Why Am I Such a Light Sleeper? https://www.trustsleep.com/why-am-i-such-a-light-sleeper/ Fri, 26 Oct 2018 18:15:13 +0000 https://www.trustsleep.com/?p=1136 Introduction Being a light sleeper can be a literal nightmare for some people. A nightmare in the sense that you can’t sleep because of it. Or even if you do sleep, the sleep you get is never enough. You may ask yourself this, or if you are here, probably look for answers on the internet. […]

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26 Home Remedies For Insomnia: A Guide To Great Sleep https://www.trustsleep.com/26-home-remedies-for-insomnia/ Fri, 02 Nov 2018 00:53:36 +0000 https://www.trustsleep.com/?p=1054 Overview Dealing with insomnia is truly awful – the tossing and turning, the restless nights, and worst of all, you still have to get up and go to work in the morning! Fortunately, there are a number of things you can do at home to allow you to finally get some rest. Here are 26 […]

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Best Earplugs For Sleeping With A Snorer: 8 Great Options https://www.trustsleep.com/best-earplugs-for-sleeping-with-a-snorer/ Wed, 16 Jan 2019 19:53:15 +0000 https://www.trustsleep.com/?p=1600 Introduction Do you share a room or a house with a loud snorer or live near a noisy street? We have done the research a put together a guide about the best earplugs for sleeping with a snorer to block out all these noise distractions for a peaceful sleep. So, what features should you look […]

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How To Not Move In Your Sleep: 8 Things You Can Do (Today!) https://www.trustsleep.com/how-to-not-move-in-your-sleep/ Fri, 19 Oct 2018 18:20:50 +0000 https://www.trustsleep.com/?p=1030 Introduction Moving in your sleep is the worst. Perhaps you are tossing and turning while half asleep, perhaps you just have an overactive imagination and you are keeping your partner awake with your restlessness. Fortunately, there are some things you can do to stop this from happening. Let’s get started. Below we will outline everything […]

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Best Air Mattress for Everyday Use: 12 Incredible Options https://www.trustsleep.com/best-air-mattress-for-everyday-use/ Tue, 23 Oct 2018 18:14:45 +0000 https://www.trustsleep.com/?p=1093 Introduction We love inflatable mattresses for their convenience. Whether you are planning a camping trip, or you have a few guests to host, or you just need a temporary solution as you plan to invest in a bed, the best air mattress for everyday use comes in handy. Air mattresses are considered ideal alternatives to […]

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