sound proof ear covers for sleeping

6 Best Sound Proof Ear Covers For Sleeping: What You Need To Know

Introduction

If you crave a bit of quiet and peace while sleeping, working, or traveling, a pair of sound proof ear covers is a must-have. Although ear covers don’t shut out all noise, they help to significantly reduce it. Sleep soundly with your snoring partners, crying neighbor’s baby, or noisy roommate with these sound proof ear covers for sleeping.

Below we have listed 6 of our favorite sound reducing ear covers, headphones, earmuffs, and more.

Product
Product Name
Summary
Price
Buy Online
Sleep Mask Blackout with Ear Muffs for Sleeping, Blue Hibermate – Luxury Sleep Mask with Ear Muffs. Blocks Light and Reduces Noise, Perfect Christmas Gift. Includes Bonus Carry Bag. Navy Blue
Hibermate Sleep Mask With Sleeping Ear Muffs
Our top choice -Phenomenal ear muff and sleep mask combination
Economy+

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Earbags Bandless Fleece Ear Warmers,Medium,Black
Sprigs Earbags Bandless Ear Warmers/Earmuffs With Thinsulate
Bandless, non-intrusive ear muff
Budget

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3M Peltor Optime 105 Over the Head Earmuff, Ear Protectors, Hearing Protection, NRR 30 dB
3M Peltor Optime 105 Over The Head Earmuffs
Versatile ear covers that are lightweight
Budget

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Wrap-a-Nap Travel Pillow, Sleep Mask & Ear Muff. Adjustable Soft Fleece Neck and Head Pillow. Machine Washable. One-Size-Fits-All.
Wrap-a-Nap Ear Muff and Sleep Mask
Unique sound/light blocker plus pillow
Budget

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Howard Leight by Honeywell Leightning L3 Shooting Earmuff (R-03318)
Howard Leight by Honeywell Leightning L3 Earmuff
Earmuff with high quality sound reduction
Budget

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Noise Canceling Electronic Ear Muffs Sound Cancelling Headphones Safty Protection ear muffs For Sleeping Shooting Hunting Sport Tactical (Green)
Fang Sky Noise Canceling Electronic Ear Muffs
Earmuff with noise cancellation
Budget

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1. Our Top RecommendationSound Proof Ear Covers For Sleeping – Hibermate Sleep Mask With Sleeping Ear Muffs

Sleep Mask Blackout with Ear Muffs for Sleeping, Blue Hibermate – Luxury Sleep Mask with Ear Muffs. Blocks Light and Reduces Noise, Perfect Christmas Gift. Includes Bonus Carry Bag. Navy Blue

The sleeping mask that comes with sound proof ear covers is an ideal choice for people who have sleeping issues or just can’t fall asleep in a noisy or bright room. It’s a super-comfortable, revolutionary, and compact eye mask and earmuff that has removable ear cups designed for sleeping.

Apart from blocking out the light, the Hibermate Sleep Mask With Sleeping Ear Muffs aids in blocking out most types of unwanted noise. The ear cups help to block 30% to 40% of noise. Not to mention that they’re a lot more comfortable than standard earplugs.

You can use Hibermate Sleep Mask with Sleeping Ear Muffs while traveling or in order to improve your sleep at home. It’s perfect for front sleepers, back sleepers, and side sleepers, but not the best choice for stomach sleepers. The outer cover of the sleep mask is satin so it’s totally frictionless against most kinds of pillows. We highly recommend Hibermate – it is our top choice.

Click here to view Hibermate Sleep Mask With Sleeping Ear Muffs on Amazon.com

2. Sound Proof Ear Covers For Sleeping – Sprigs Earbags Bandless Ear Warmers/Earmuffs With Thinsulate

Earbags Bandless Fleece Ear Warmers,Medium,Black

These versatile ear covers will definitely become your favorite thing even during the cold winter season. The primary use of these earmuffs is to protect you from noise and wind. However, they are also good for muffling noise while sleeping in the plane, train, or the office.

The biggest perk of Sprigs Earbags Bandless Ear Warmers/Earmuffs With Thinsulate that these ear covers are bandless, which means your hair will be in place and you’ll experience more comfort during your sleep. Some people use these earmuffs when cycling, running, snowboarding, ice skating, and skiing, meaning they are incredibly versatile. If you are going to use them while sleeping, you can combine them with earplugs to further muffle sound.

Click here to view Sprigs Earbags Bandless Ear Warmers/Earmuffs With Thinsulate on Amazon.com

3. Sound Proof Ear Covers For Sleeping – 3M Peltor Optime 105 Over The Head Earmuffs

3M Peltor Optime 105 Over the Head Earmuff, Ear Protectors, Hearing Protection, NRR 30 dB

Recommended for back sleepers, 3M Peltor Optime 105 Over The Head Earmuffs are versatile ear covers that can be also used for working and studying. But they do the best work for sensitive sleepers who have trouble drifting off because of any kind of noise. The double-shell technology that these earmuffs have provides the highest hearing protection possible.

The lightweight design and the liquid and foam-filled cushions reduce the noise throughout the variety of high and low frequencies. The noise reduction capability is 30 decibels. 3M Peltor Optime 105 ear covers are soft and comfortable so even side sleepers can find them helpful.

3M Peltor Optime 105 Over The Head Earmuffs has a stainless steel yet lightweight headband that is highly durable and resists warping and bending. Plus, it ensures a low-pressure fit by distributing weight. The headband works with tilting ear cup endpoints, maximizing your comfort. The cushions provide a quality noise-blocking seal and are comfortable for sleeping and napping.

Click here to view 3M Peltor Optime 105 Over The Head Earmuffs on Amazon.com

4. Sound Proof Ear Covers For Sleeping – Wrap-a-Nap Ear Muff and Sleep Mask

Wrap-a-Nap Travel Pillow, Sleep Mask & Ear Muff. Adjustable Soft Fleece Neck and Head Pillow. Machine Washable. One-Size-Fits-All.

The unique 3 in 1 product that combines a sleep mask, ear muff, and a neck pillow and ensures the top quality of sleep. The unique design of Wrap-a-Nap Ear Muff And Sleep Mask muffles sound, blocks all unwanted light, and can turn a train or plane seat into a place with a soft pillow. It can even work as lumbar support or a plush reading pillow. If you have had trouble sleeping when traveling, Wrap-a-Nap is your must-have. It helps to keep your neck in place, blocks out light, and muffles sound, making it a perfect traveling companion.

Wrap-a-Nap Ear Muff And Sleep Mask is portable and easy to carry, so if your office allows midday napping you can easily pack it into your bag. It’s also great for camping, backpacking, and long airplane trips. Although it is certainly a unique design, it is a fantastic choice to block out noises while you sleep.

Click here to view Warp-a-Nap Ear Muff and Sleep Mask on Amazon.com

5. Sound Proof Ear Covers For Sleeping – Howard Leight by Honeywell Leightning L3 Earmuff

Howard Leight by Honeywell Leightning L3 Shooting Earmuff (R-03318)

Designed for maximum durability, comfort, and protection, Howard Leight by Honeywell Leightning L3 Earmuffs is a fantastic sound proof ear cover for sleeping and working. It features a steel-wire construction that ensures the high level of performance and comfort. The earmuffs offer the noise reduction rating of about 30dB. The incredibly soft ear cushions and exclusive padded foam headband prevent the “squeezing” pressure placed on the head.

These lightweight and ultra-slim ear cups use the Patented Air Flow Control technology that helps to control the airflow inside the earmuffs, lowering the sound levels across various frequencies without enhancing the ear cup weight or size.

Honeywell Leightning L3 Earmuff has a steel wire construction and a sleek and standard behind-the-neck design that makes it easier to use with visors hard hats and face shields. These earmuffs are easy to clean and store and they’re quite compact. The abroad headband allows you to receive an easy and quick custom fit. Although these sound proof ear covers are ideal for traveling and working, you can use them at home if you’re a back sleeper.

Click here to view Howard Leight by Honeywell Leightning L3 Earmuff on Amazon.com

6. Sound Proof Ear Covers For Sleeping – Fang Sky Noise Canceling Electronic Ear Muffs

Noise Canceling Electronic Ear Muffs Sound Cancelling Headphones Safty Protection ear muffs For Sleeping Shooting Hunting Sport Tactical (Green)

Notable for its lightweight design and compact size, Fang Sky Noise Canceling Electronic Ear Muffs feature an adjustable headband that you can fold within a few seconds and thus can bring them with you wherever you go or travel. These ear covers enhance your sleep by reducing the noise level.

Despite looking a bit bulky, Fang Sky Noise Canceling Electronic Ear Muffs are compact and suitable for frequent nighttime travelers and back or stomach sleepers. They aren’t recommended for side sleepers, though. The soft padded ear cushion ensures a restful and comfortable sleep all night long.

Click here to view Fang Sky Noise canceling Electronic Ear Muffs on Amazon.com

What Else Do I Need To Know About Sound Proof Ear Covers?

sound proof ear covers for sleeping

In many cases, there is a trade-off when using sound proof ear covers between noise blocking capabilities and comfort.

Oftentimes, they heavier, more bulky ear muffs do a great job of blocking out sound, but they can be difficult to sleep with unless you are a back sleeper. Some of the less intrusive options work for side sleepers but may not do as great of a job when muffling sound.

What Else Can I Do To Block Out Sounds?

In addition to using sound proof ear covers, there are a variety of other things you can do to help block out sounds while you sleep.

Using a fan or white noise machine may prove to be beneficial to help create a white noise effect, thus allowing you to fall asleep more quickly with fewer disturbances. If you like listening to your own music, we recommend using headphones that you can use while sleeping.

Conclusion

Choosing the best soundproof ear covers is tricky as there are many factors to consider. The aforementioned options are phenomenal and can finally help you block out snoring, traffic noises, and more.

Additionally, many of the ear covers mentioned on this list are extremely versatile and you can wear them almost anywhere – riding public transportation, sitting in a noisy office, and more. Feel free to leave a comment below and let us know what ear covers have worked the best for you.